NEWS & SPECIAL EVENTS

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POSTPONED TO SPRING 1/11/15: KIRTAN

Postponed to Spring! Sunday January 11 at 6 pm Tickets: $10 pre pay, or $12 pay at the door Click here to sign up Kirtan is an ancient tradition of call and response chanting of sacred Sanskrit mantras. Tina Gurupashna Vaughn on vocals and harmonium will lead the chants accompanied by amazing percussionist, Beth Ellicott, […]

Sunie

1/24/15: Transitions Workshop with Sunie

            Transition Safely to a Deeper Practice with Sunie Pope Sat 1/24/15 From: 1:00 pm – 3:00 pm From Advanced Beginners to Intermediate.Understanding transitions. Activating the core. Moving from Chaturanga, jumping forward into forward fold, jumping back into chaturanga and coming into upward-facing dog. Also experimenting with crow, jumping back […]

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2/7/2015: Beginner Workshop with 2-weeks Classes

  Beginners Yoga Workshop with Sunie Pope Sat Date From: 12:30 pm – 3:00 pm Brand new to Yoga? Want to take a class where you can ask questions and explore a little about Yoga before you step into a public class? Learn basic alignment techniques to practice safely in a “regular” class after this […]

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