September Master Rath will visit Cape Cod and NH

2015ZW-NH-Cape-Cod-Qi-Fit-blue-1 (click above to view flyer) Master Rath will be here on Cape Cod Thursday September 10, 2015. We are very honored to host Master Rath. Please register early for this very special event! Please Register online  Click here to sign up


8/8/2015: Beginner Workshop with 2-weeks Classes

  Beginners Yoga Workshop with Sunie Pope Sat Date From: 12:30 pm – 3:00 pm Brand new to Yoga? Want to take a class where you can ask questions and explore a little about Yoga before you step into a public class? Learn basic alignment techniques to practice safely in a “regular” class after this […]


Saturday 8/8: KIRTAN Sacred Chanting with Tina

Saturday August 8 6:30 pm We will open with a brief meditation then begin chanting in a call and response with audience participation.   $10 pre-pay/ $12 at the door Click here to sign up Tina Gurupashna Vaughn is originally from India and is a certified Vedic Meditation Instructor, E-RYT 200 and 500 hour Certified Yoga […]


8/14: Yoga Nidra with Lynnette

Yoga Nidra means Yogic Sleep and is a profoundly transformative guided meditation practice that helps us break free of self-limiting patterns, emotions and beliefs so that we may lead lives of greater ease, peace and fulfillment. It is deeply restorative for the body, mind and spirit, and offers a wonderful antidote to stress and anxiety. […]

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