Tranquility Nov.indd

The Path to Tranquility

Monday, November 2, 2015 ~ 8 am to 1 pm PREPARE FOR THE HECTIC HOLIDAYS THROUGH MOVEMENT, BREATHING & ENERGY BALANCING! An intimate Retreat ~ limited to just 14 people!  Facilitated by yoga instructors Lynnette Walk & Olivia Miller and our host Deanna Desroches.   Workshop fee $112 ($99 preregister by 10/12/15) includes snacks & […]


10/24/2015: Beginner Workshop with 2-weeks Classes

  Beginners Yoga Workshop with Sunie Pope Sat Date From: 12:30 pm – 3:00 pm Brand new to Yoga? Want to take a class where you can ask questions and explore a little about Yoga before you step into a public class? Learn basic alignment techniques to practice safely in a “regular” class after this […]


10/9: Yoga Nidra with Lynnette

Yoga Nidra means Yogic Sleep and is a profoundly transformative guided meditation practice that helps us break free of self-limiting patterns, emotions and beliefs so that we may lead lives of greater ease, peace and fulfillment. It is deeply restorative for the body, mind and spirit, and offers a wonderful antidote to stress and anxiety. […]

More Posts from this Category