NEWS & SPECIAL EVENTS

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Inversion Clinics

Inversion Clinics Sundays with Sunie Pope 3/15/2015 & 3/22/2015 & 3/29/2015 12:30 pm – 1:15 pm Learn how to overcome your fears and defy gravity. Learn how to prepare for inversions and practice safely with one-on-one attention and plenty of time for questions using the wall, props and your body. Proper alignment makes a posture […]

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3/14/2015: Beginner Workshop with 2-weeks Classes

  Beginners Yoga Workshop with Sunie Pope Sat Date From: 12:30 pm – 3:00 pm Brand new to Yoga? Want to take a class where you can ask questions and explore a little about Yoga before you step into a public class? Learn basic alignment techniques to practice safely in a “regular” class after this […]

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Coming this Spring 2015: KIRTAN

Postponed to Spring! Sunday January 11 at 6 pm Tickets: $10 pre pay, or $12 pay at the door Click here to sign up Kirtan is an ancient tradition of call and response chanting of sacred Sanskrit mantras. Tina Gurupashna Vaughn on vocals and harmonium will lead the chants accompanied by amazing percussionist, Beth Ellicott, […]

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