September Master Rath will visit Cape Cod and NH

2015ZW-NH-Cape-Cod-Qi-Fit-blue-1 (click above to view flyer) Master Rath will be here on Cape Cod Thursday September 10, 2015. We are very honored to host Master Rath. Please register early for this very special event! Please Register online  Click here to sign up


9/27: Tranquility Retreat

The Path to Tranquility An intimate retreat~limited to just 12 people! Facilitated by yoga instructors Lynnette Walker & Olivia Miller and catered by our host Deanna Desroches. Connect to the serenity of autumn through movement, breathing & energy balancing. Workshop fee, includes lunch, $135. See flyer for details. Please Download flyer from here: Tranquility flyer […]


9/19/2015: Beginner Workshop with 2-weeks Classes

  Beginners Yoga Workshop with Sunie Pope Sat Date From: 12:30 pm – 3:00 pm Brand new to Yoga? Want to take a class where you can ask questions and explore a little about Yoga before you step into a public class? Learn basic alignment techniques to practice safely in a “regular” class after this […]

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Sedona Retreat with Lisa Goodwin

  Six nights deluxe accommodations at Enchantment Resort Airport shuttle Breakfast & Dinner each day Morning Meditation and Two Yoga Classes each day Daily use of the World Famous Mii Amo Spa Evening Life Coaching sessions with Lisa and much more!        


9/25: Yoga Nidra with Lynnette

Yoga Nidra means Yogic Sleep and is a profoundly transformative guided meditation practice that helps us break free of self-limiting patterns, emotions and beliefs so that we may lead lives of greater ease, peace and fulfillment. It is deeply restorative for the body, mind and spirit, and offers a wonderful antidote to stress and anxiety. […]

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